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10 WAYS TO LOSE WEIGHT WITHOUT GOING TO A GYM
Going to the gym and weight loss sound like they go hand in hand. Most people think you need a gym membership to …
The Affects Of Mental Health
Mental illness is something that can affect anyone. It’s a lonely, dark road that sometimes gets too much to handle. There is endless stigma surrounding those …
Ingredients
1 teaspoon of Vanilla Protein powder (I used HappyWay)
1/2 Cup of Old fashioned oats
3/4 Cup of Unsweetened almond milk
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Weight loss tips –
So we all know the best way to lose weight is diet and exercise. And we all know how hard it is. If you are going into a …
Do you sometimes struggle with memory and problem solving? Then i’m glad you’ve come across my post and i hope this helps.
Parenting with 2 or more kids
Getting through the day can be hard enough on your own. Doing it with 2 or more kids in tow can be downright impossible. From …
Those feel good feelings (endorphins)
Starting to work out, whether it is to up your fitness level or to lose weight, can be a long and daunting process. It takes quite …
Who Wants a yummmy Banana muffin?
We had so much fun baking in the kitchen after school. We decided to make some healthy, nutty, banana muffins. My ultimate grab and go!
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