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By Majella Gorringe
Posted on By Majella Gorringe
Posted on By Majella Gorringe
Posted on 
Building a healthy relationship with food
I love living a healthy lifestyle. But that doesn’t mean that I don’t face challenges in maintaining this lifestyle or that I don’t fall off the wagon on the odd occasion. One of my biggest challenges was, and sometimes still is, having a healthy relationship …
By Majella Gorringe
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Life is about balance.
Sometimes juggling everything we need in life can be damn near impossible. With work, children, housework, maintaining a healthy lifestyle, and trying to maintain our social life, it’s easy to feel more than slightly overwhelmed. I must admit that I am not always the best at maintaining a balanced …
By Majella Gorringe
Posted on By Majella Gorringe
Posted on 
Dealing with anxiety
Anxiety is something that so many people face. It can be generalised anxiety, social anxiety, or a mix between the two. Having anxiety and being anxious about an event that is upcoming are two completely different things. Anxiety is illogical. It takes a hold, even though you know that what …
By Majella Gorringe
Posted on By Majella Gorringe
Posted on 
HI, I'm Majella! I'm a mum of two girls, a health and fitness lover obsessed with helping you reach your health and fitness goals! Here you'll find an insight to my daily life as i go through motherhood as well as sharing my love of fitness. I'm so excited to have you here!
