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10 WAYS TO LOSE WEIGHT WITHOUT GOING TO A GYM
Going to the gym and weight loss sound like they go hand in hand. Most people think you need a gym membership to lose weight but that isn’t true at all. There are so many different ways to lose weight without spending countless …
Weight loss tips –
So we all know the best way to lose weight is diet and exercise. And we all know how hard it is. If you are going into a weight loss journey with just dieting and exercise in mind, chances are, you’ll fail. You need to do so much …
By Majella Gorringe
Posted on 
You can get incredible results from walking!
I first started my fitness journey a couple of years ago when my girls were only aged one and two years old. I started out by power walking for 30-45 minutes every day and I managed to lose 8kgs by walking alone and eating …
By Majella Gorringe
Posted on 
Hey! I'm Majella Rose and i'm obsessed with helping you reach your health and fitness goals! I'm so excited to have you here!
