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Plant Based Protein Sources and Where We Can Find It

Plant Based Protein Sources

The interest in vegetarian diets has grown over the past years with many more people reducing their use of animal products. The reasons for going vegan range from health, animal welfare or religious reasons.  Despite the growth in interest for vegetarian diets, many people are still in the dark …

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The Affects Of Mental Health and Manic-Depression

The Affects Of Mental Health

Mental illness is something that can affect anyone. It’s a lonely, dark road that sometimes gets too much to handle. There is endless stigma surrounding those with mental illness, especially bipolar, schizophrenia and personality disorders. There are those who don’t believe it exists, those who believe …

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